The Benefits of Art

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Did you know that there are health benefits to embracing your artistic side? Painting in particular has been shown to be incredibly therapeutic. Check out from the stresses and strains of your day to day by taking time for yourself, and for art.

Art has shown to improve communication skills, mental health, brain activity and emotional intelligence. Plus it is fun to do all on your own, or in a group setting. Take a (much needed) break from all the screens that overwhelm out lives to do a physical activity, that engages both your left and right brain.